Sunday 9 November 2008

Getting out of a rut

I've found with new foods, trying them until I like or get used to them is only the half way point. It's too easy to forget and not include new foods in daily or even weekly use. I'm going to set myself reminders/targets to just eat something new everyday for at least a week, going to start small with a snack bar but want to end up soon with a replacement meal. I think I've finally got sick of eating chocolate for every meal, although I still enjoy eating it my body is starting to force me to try different things.

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