Renewed attempt (again!)

After a good December and January, my attempts at trying new things have faltered. The ploughman's sandwich I was trying no longer seems to be available but has been replaced with a wholemeal smaller one. I've never tried wholemeal anything before which only adds to the difficulty of trying. I did, however, try it and managed to swallow a few mouthfuls but it was tricky to keep my mind distracted. My few successes in trying seem to have only come from repetition, relaxation and resolve, I just seem to be lacking them at the moment!