Some explanations go better than expected

I managed to explain my eating situation without difficulty a few weeks ago, and things went well. I tried a few new foods for the first time, butternut squash risotto and a veggie burger. I managed a good amount of bites and only had minor gagging sensations. I also tried pasta and tomato sauce again but still battle with the volume, only cleared about a third of the plate. I've come to the realisation that I need to push through times when I don't feel/want to try and have a go anyway. It's not been easy but it's nice to see some progress.